
Precise progress tracking.


Based on Kim's hard-learned lessons, his program is tailored for maximizing volume.
4 programs
Beginner strength, Photoshoot prep, Calisthenics at home, Travel wellness
32 workouts
…
Clarity and guidance for your practice. Workout with Kim and 100+ other creators.
Take the guesswork out of growth.
Log workouts, see progress, celebrate your wins.

Precise progress tracking.

Stay on top of your routines.

Celebrate the wins, big and small.
Build your consistent practice.
Balance rest and workouts.
The body grows in recovery, not in exhaustion. Track your rest days the same way you track your training.
Set a rolling 7-day target for each muscle group and watch the work accumulate.
Workouts that fit your body, your goals, and your life.
Strength is built in the gym and maintained on your feet.
Seamlessly sync with Apple Health and let every metric work together – the way the body always has.
Join Hercules free for 30 days. The rest is just showing up.
The rest is just showing up.
1 month free, then $8.50/mo billed yearly — save 40%.
No ads, no hidden fees.
Full privacy, we never share your health data.
Cancel anytime.